Discover science-backed supplements that may extend lifespan and healthspan. Our supplements category covers research on NAD+ boosters, adaptogens, antioxidants, and other compounds with evidence for longevity benefits.
An evidence-based review of the most effective longevity supplements of 2025, highlighting the top science-backed nutrients that support lifespan and healthspan.
Explore how functional mushrooms like Lion’s Mane, Reishi, and Cordyceps are gaining momentum as powerful, natural brain enhancers backed by modern science.
Discover how to properly time your zinc, magnesium, and omega-3 intake for better absorption, improved wellness, and long-term vitality.
Discover how collagen supports skin, hair, and joints—and how to choose the right supplement for your goals.
Understand the science behind daily magnesium intake, its impact on your health, and expert recommendations for dosage and longevity.
Discover the most effective focus supplements in 2025—vitamins and natural compounds that support memory, mental clarity, and long-term cognitive health.
Explore the top 5 vitamin and supplement trends of 2025—from collagen and hydration boosters to gummies and vegan formulas—reshaping how we support health and longevity.
Discover the science behind Ashwagandha and how this adaptogenic herb supports stress resilience, cognitive health, hormone balance, and longevity.
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